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Category: Lifestyle

Sleepless Nights: Insomnia and You

If you’ve been having difficulty falling asleep or staying asleep, insomnia may be the cause. Insomnia is a sleep disorder that affects millions of people globally.   It can be transient, acute (short-term) or chronic (ongoing). Transient insomnia may last for a night or up to three nights. Meanwhile, acute insomnia is the most common form. It may …

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