Sleepless Nights: Insomnia and You
If you’ve been having difficulty falling asleep or staying asleep, insomnia may be the cause. Insomnia is a sleep disorder that affects millions of people globally. It can be transient, acute (short-term) or chronic (ongoing). Transient insomnia may last for a night or up to three nights. Meanwhile, acute insomnia is the most common form. It may …